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Past Articles from Kayla Emrick

Kayla Emrick is a graduate student in public health at Emory University. She started playing ultimate at Oberlin College in 2009 and later captained the team. She currently plays for Ozone in Atlanta and coaches Luna, the women’s team at Emory.

  1. Tuesday Tips: How To Field the Pull & Why It Matters, Presented By Spin Ultimate

    Receiving the pull is an opportunity, so make sure to use it. Effectively gaining momentum off of the pull requires a balance of patience and aggression.

  2. Tuesday Tips: 7 Skills To Practice At Hat Tournaments, Presented By Spin Ultimate

    You can focus on the fun and games without missing out on an opportunity to improve.

  3. Tuesday Tips: 3 Opportunities To Transition Defenses, Presented By Spin Ultimate

    How to build up to making your transition defense a strategic weapon instead of a desperate scramble.

  4. Tuesday Tips: How To Fake Effectively, Presented By Spin Ultimate

    Take your break throws to the next level by learning to fake with intent.

  5. Tuesday Tips: 5 Ways To Maximize Your Sideline Presence, Presented By Spin Ultimate

    While only seven players are grinding it out on the field at once, the rest of the team can still contribute to on-field success.

  6. Tuesday Tips: 8 Strategies To Improve Field Vision

    It's more than just intuition. What individuals and team leaders can do to foster a greater understanding of how to see and use space on the field.

  7. Tuesday Tips: The Fundamentals of Handler Defense

    If your teammates are doing the hard work to deny downfield options, they will be understandably frustrated if you allow the handlers to continually reset the stall count cheaply.

  8. Tuesday Tips: Beat the Beginner’s Throwing Plateau

    You’ve learned just enough to know how much more there is to learn. Now what?

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